I found several websites that offer assistance in beginning a Gratitude Practice. Here are a few:
The Gratitude Challenge
40-Day Gratitude Challenge
Benefits of Gratitude & Changing Your life
The Gratitude Challenge creators offer a free calendar to help keep you focused on what you already feel so happy about in your life. I like the idea of taking an empty glass jar and filling it with notes of what you are grateful for and exciting moments in your life. At the end of a set timeframe or next Thanksgiving, open it up and read all the amazing things that make your life special and awesome. Guaranteed to make you jump for Joy!
I also want to remember our First Peoples as today is not a day of celebration but a day of remembrance. May the energy of Love flow through the past, present and future to heal and uplift all families into graceful Joy and heartfelt happiness. On Alcatraz Island in San Francisco, every year has the Indigenous People's Day Sunrise Gathering to commemorate the occupation of the Island during the American Indian Movement of 1969-71.